Lactose intolerance is a common digestive condition affecting many residents across Long Island, Queens, and Levittown, NY. In fact, approximately 68% of adults in the United States are affected by lactose malabsorption. At our gastroenterology practice, we specialize in evaluating and providing effective treatment for this condition, ensuring that patients can manage their symptoms effectively while enjoying a good quality of life. Dr. Mit Shah, a board-certified gastroenterologist with extensive training, leads our team in delivering personalized care.
I had a pleasant experience at this office. Dr. Shah was very professional, kind and knowledgeable. The office is very clean and welcoming. The staff is friendly and make you feel relaxed. Very easy to schedule procedures and the wait time is very short. I highly recommend them.
How to Recognize Symptoms of Lactose Intolerance
Understanding lactose intolerance and recognizing its symptoms is the first step towards effective management. Individuals may experience gastrointestinal symptoms such as:
- Abdominal pain and cramps
- Bloating and gas
- Diarrhea after consuming dairy products
- Nausea
If you are experiencing these symptoms, it’s essential to consult with our trained professionals to confirm whether lactose intolerance is the underlying issue. With a residency in Internal Medicine at Nassau UMC and a fellowship in Gastroenterology & Hepatology, Dr. Davinder Singh offers expert guidance on this condition.
Exploring Dietary Modifications for Lactose Intolerance
Dietary modification plays a crucial role in managing lactose intolerance. Research indicates that treatment often involves dietary changes, such as reducing or eliminating lactose intake and potentially using lactase enzyme supplements to assist digestion. Our team will guide you through personalized dietary plans, helping you identify foods to limit and those to include. We also emphasize the importance of maintaining nutritional balance, especially with calcium and vitamin D, which can be affected by lactose restrictions.
Effective Evaluation Methods for Lactose Intolerance
At our practice, we utilize a range of evaluation methods for diagnosing lactose intolerance, including:
- Hydrogen breath tests
- Dairy elimination trials
- Genetic testing when appropriate
These comprehensive evaluation methods allow us to accurately determine your condition and establish a tailored approach to treatment. With over 1,000 procedures performed annually, our specialists ensure a high standard of care.
Types of Lactose Intolerance and Their Causes
Lactose intolerance can be classified into several types, each with different causes:
- Primary lactose intolerance: The most common form resulting from age-related lactase deficiency.
- Secondary lactose intolerance: Occurs due to an injury or illness affecting the intestinal lining.
- Developmental lactose intolerance: Seen in premature infants who have not yet developed the lactase enzyme.
- Congenital lactose intolerance: A rare genetic disorder that results in a complete lack of lactase production.
Understanding which type you may have can help in devising effective management strategies tailored to your needs. Our team at the practice will guide you through these options.
Meal Planning Tips for Lactose Intolerance Management
Successful management of lactose intolerance often hinges on proper meal planning. Here are some helpful tips:
- Include lactose-free alternatives in your daily diet.
- Utilize lactase enzyme supplements when consuming dairy.
- Experiment with low-lactose products, such as aged cheeses and yogurt.
- Source calcium and vitamin D from non-dairy foods or supplements.
Our team provides guidance on meal planning to ensure you maintain a nutritious diet while avoiding discomfort.
FAQs About Lactose Intolerance Treatment at Our Practice
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Common symptoms include abdominal pain, bloating, diarrhea, and gas after consuming dairy products.
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Diagnosis often involves hydrogen breath tests, dietary elimination trials, and sometimes genetic testing.
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Treatment usually includes dietary modifications, such as consuming lactose-free products and possibly taking lactase supplements.
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Yes, lactose intolerance can develop at any age, commonly known as primary lactose intolerance.
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Sources of calcium include fortified non-dairy milk, leafy greens, tofu, and calcium-fortified foods.
Why Choose Our Gastroenterology Practice for Treatment
Choosing our practice means receiving care from board-certified gastroenterologists trained at prestigious institutions. Dr. Mit Shah and Dr. Davinder Singh bring a wealth of experience in gastrointestinal conditions, focusing on precise diagnosis and tailored treatment plans. With an annual case volume exceeding 1,000 procedures, our specialists ensure that you receive the highest standard of care. Additionally, Dr. Shah was recognized as “Fellow of the Year” by the Department of Medicine at Nassau University Medical Center in 2015.
We are dedicated to empowering our patients through knowledge and support. Our two convenient locations in Queens and Levittown allow us to serve the diverse communities of Long Island effectively. Contact our award-winning team today.
About UsTake the First Step Towards Digestive Health Today
If you’re dealing with lactose intolerance and seeking effective treatment options, reach out to our practice in Long Island. Our experienced team is here to provide you with the comprehensive care you need to manage your digestive health effectively. Schedule your consultation today and start your journey towards better digestive health.
